Hot Dogs on the Hills: Keeping Your Canine Safe in the Mountains This Summer

There’s nothing quite like heading into the hills with your dog bounding beside you – ears flapping, nose to the ground, tail wagging. But when the sun is blazing and temperatures rise, our mountain-loving companions need a little extra care.
At RAW Adventures, we love seeing dogs out on the trails. But hot weather – and the unique challenges of upland terrain – bring real risks for our four-legged friends. Here’s how to make sure your dog stays safe, happy, and healthy when exploring the mountains in the summer heat.
1. Hydration Is Everything
Dogs don’t sweat like we do. They rely on panting to cool down, which means hydration is critical. Always carry extra water for your dog and a collapsible bowl. Don’t assume natural water sources will be flowing – streams may be dry or unsafe. If you wouldn’t drink it, neither should your dog.
Top Tip: Offer small amounts of water regularly. Don’t wait for your dog to seek it out – by the time they’re thirsty, they may already be overheating.
2. Protect Those Paws
Hot rocks, scree, and dry vegetation can be hard on paws. Consider dog boots or paw balm and check their pads regularly for damage. Early morning or evening walks are safer for sensitive paws when the ground is cooler.
Try this test: Place the back of your hand on the ground. If it’s too hot for you, it’s too hot for your dog’s paws.
3. Stick to the Shade
Mountains aren’t always known for their shady spots, so choose routes that include forest sections, stream paths, or wooded valleys where you can pause and cool down. A dog cooling vest or mat can help regulate their temperature during breaks.
4. Know When to Turn Back
Not all dogs are built for summer hikes. Flat-faced breeds, older dogs, or those with thick coats are particularly vulnerable. Heatstroke can come on quickly – excessive panting, drooling, lethargy, or vomiting are all serious warning signs.
It’s okay to change your plan. Shorten your route. Start earlier. Or postpone for a cooler day. The mountain will wait.
5. Keep Dogs on a Lead Near Livestock
Even if your dog has incredible recall, it’s essential to keep them on a lead around livestock. Sheep, lambs, and cattle can be easily panicked, and it’s a legal responsibility to keep your dog under control at all times.
No exceptions – it’s about safety for animals, landowners, and your dog too.
6. Clean Up, Always
Dog poo is not part of the natural landscape. Always carry enough poo bags and take waste away with you. Even in remote areas, dog waste can harm wildlife and pollute water sources. Leave no trace applies to dogs too.
7. Be Adventure-Ready
Carry a small dog first aid kit, know how to spot signs of heat exhaustion, and always have your vet’s number handy. A little extra planning can make the difference between a great day out and an emergency dash. Our friend and total legend, Kath Wills, runs Canine First Aid courses based in north Wales. Find out details HERE – your pooch pal is worth it.
Final Woof
We get it – your dog is part of the adventure. And we want every journey to be a positive one. So on those hot, hazy summer days, let’s plan ahead, pack smart, and know when it’s time to say, “not today.”
From all of us (and our waggy-tailed crew) at RAW Adventures – stay cool, stay safe, and keep exploring responsibly.